This training will introduce participants to the Community Resiliency Model® (CRM), a novel approach in trauma recovery, mental wellness and self-care. Created by the Trauma Resource Institute, CRM skills can help restore the natural balance of the nervous system by focusing on sensations of well-being.

Participants will learn CRM skills that anyone can use to respond to the impact of traumatic and stressful experiences. By understanding the biology of the human body and how it responds to stressful events, you can enhance your ability to adapt to change and keep going in the face of adversity.

Register in advance at https://bit.ly/3m6TYh4.

For more information please view the CRM training flyer or contact the Community Mental Health Training department at cmht@tricitymhs.org or (909) 784-3013.