Therapeutic horticulture harnesses the power of plants, gardening, and the natural connection between humans and nature as therapeutic tools for intervention in therapy and rehabilitation. Though still an emerging approach in mental health treatment, therapeutic horticulture has ancient roots, dating back to early civilizations like ancient Egypt.
The Therapeutic Community Gardening (TCG) program provides a peaceful and supportive place where individuals of all abilities and skill level can engage with nature to enhance their mental and emotional wellbeing. The garden is an inclusive space used to promote mindfulness, healing, resilience, personal growth, and a sense of community.
In our weekly program groups, participants have the opportunity to plant, cultivate, and harvest a variety of organic fruits, vegetables, flowers, and crops, all while focusing on therapeutic goals and symptom management. Additional activities within the program include cooking classes using garden-grown produce, field trips, arts and crafts activities and specialized horticultural workshops.
Join us at the TCG program to nurture your mind, body, and spirit through the healing power of nature! Through group gardening exercises, discussions and activities, you can:
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- Develop new skills and gardening techniques
- Practice mindfulness and stress-reduction strategies
- Experience both mental and physical health benefits
- Build positive social connections with peers and the larger community
- Learn the process of growing plants and vegetables, from seed to harvest
- Explore how a plant’s journey can parallel your own life and recovery
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Free Garden Groups
We offer free, one-hour gardening groups both in-person and virtually. These groups are designed to provide therapeutic horticulture experiences that support your wellbeing. View the TCG Weekly Group Schedule for our current groups. To register or for more information, please call (909) 623-6131 and ask to speak with a TCG team member. We look forward to welcoming you to our community!
