Gain practical information to enhance your personal wellness and improve the quality of your mental health with the Wellness Recovery Action Plan (WRAP). WRAP is a self-designed prevention and wellness tool that you can use to get well and stay well. During our time together, we will also share tips to help you create your own action plan.

Register for free at bit.ly/3CoabV7.

For more information, please view the flyer or contact the Community Mental Health Trainings department at cmht@tricitymhs.org or (909) 784-3013.