Join us as we take a moment to explore different aspects of mental health in our daily lives as individuals and in our community.

Participants will learn:

• The difference between mental health and mental illness
• Stigma and mental health
• How to optimize and maintain positive mental health
• Resources to support seeking mental health care.

Who can attend: Residents, serviceproviders, community groups and organizations in Pomona, Claremont and La Verne

Register for free at bit.ly/3xmFSzr.

For more information, contact the Community Mental Health Trainings department at cmht@tricitymhs.org or call (909) 784-3013.